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Mariella Tonzanu
Yoga Instructor
About Me:
From a NICU nurse to a yoga instructor
Welcome!
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I’m Mariella, a dedicated pregnancy and postnatal yoga teacher committed to supporting you through one of life’s most transformative journeys. My goal is to create a safe, nurturing space where expectant and new mothers can connect with their bodies, their babies, and a deep sense of calm and empowerment.
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With over a decade of experience in healthcare, I spent 10 years as a NICU nurse within the NHS, working both at the bedside and as a matron. This invaluable experience gave me a profound understanding of the unique needs of mothers and their little ones during this critical time.
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In 2019, I followed my passion for holistic wellness and trained in Rishikesh, the yoga capital of the world, where I became a certified 200-hour yoga teacher. Since then, I have specialized in:
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Pregnancy Yoga
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Pregnancy & Postnatal Pilates
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Mum & Baby Yoga
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To further support new mothers, I have also completed a Postnatal Transition Coach certification, equipping me to guide women through the physical, emotional, and mental changes after birth.
Whether you're looking for gentle movement, relaxation, or a supportive community, I’m here to help you embrace this chapter with confidence and ease.
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Let’s connect, breathe, and move together.
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Warm wishes,
Mariella
Why practice yoga with me?
​Choosing to practice with me means benefiting from a unique blend of expertise and compassion. With over 10 years of experience as a NICU nurse and matron in the NHS, I deeply understand the physical and emotional journey of motherhood. Combined with my training in yoga, pregnancy yoga, pilates, and postnatal coaching, I offer a holistic approach tailored to your needs. My classes provide a safe, supportive space where you can nurture your body, connect with your baby, and build strength and confidence for this transformative time. Let’s make your journey to motherhood a calm, empowering, and joyful experience!
Get In Touch with Mariella
